Become Your Best Self

At FAF fitness we offer personalized nutrition programming with weekly in person check ins and personalized training programs custom made for you, to reach YOUR goals. Everyone is walking a different path and is facing different obstacles. We do not offer general plans for the public as we do not believe in the one size fits all approach. If you are looking for a life changing experience through nutrition, fitness, or life coaching- contact us, we are here for YOU!

Bea

Tim

Contact FAF Fitness

Tim & Bea work with individuals and small groups, focusing on specific needs for each!

About Bea

MSC in biology
Nutrition Coach (NASM)
Personal Trainer (NASM)
CrossFit Coach
USAW L1

About Tim

NSPA Certified Personal Trainer
HCl Certified Life and Health Coach
Spartan SGX L-1 Coach
Second degree black belt Okinawan Kempo
Instructor for WITS College accredited personal trainer course (Montgomery College)

Thank you

We will be in touch soon!